FAQs

What does M.O.D.A.S.T.E. stand for?

Must Overcome Disease And Sickness Through Exercise. It's pronounced "modesty".

 

Who do you train?

I train women of all fitness levels age 18 and above.

 

Where are you located?

I am located in Huntsville, AL.

 

How long are your sessions?

Each session is 45 min - 1 hour.