WELCOME TO M.O.D.A.S.T.E. FITNESS!

1:1 Personal Training

Small Group Training

Online Coaching

Powerlifter Coaching

Nutrition Guidance

MEET COACH ASH!

MODIFYER what’s up? What’s goodie in the hoodie? I’m Ashley and I train women who want to gain strength and confidence.

Find out more!

TRAIN WITH ME!

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GET SUSTAINABLE RESULTS

I teach my clients how to make lifestyle changes to get the results they desire. I don’t believe in fast weight loss or fad diets. Those don’t last. Sustainable weight/fat loss is slow. No tricks. No gimmicks. Just patience, consistency, and hard work!

MOD GEAR

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